Not Just Your Typical Gym

Super-fit or just keen to get started, young or older, we have something to either challenge you or re-build your confidence in exercise.

Whether you need strong tough workouts led by experienced coaches or gentle, safe closely supervised return to exercise programmes with a Chartered Physiotherapist, we can help you exercise with confidence.

Or maybe you just want to work out on your own in a fun environment? We are a team of Physios and fitness trainers passionate about helping as many as possible to enjoy the health benefits of sensible exercise.

What’s The Deal

  • Full membership – £50 Annual membership which includes a FREE comprehensive Bridge4 Wellness check with a Chartered Physiotherapist – NO MONTHLY FEES – Access to ALL Class Bundles including member only classes in Fundamentals and the heart rate monitored trademark Bridge45 classes. Includes free access to the Studio out of class times*.
  • Pilates and Happy Hour (High Intensity) classes open to non-members.
  • ‘Free gym’ membership for members only wanting to use the Studio out of class times – £26 per month.
  • 10% discount family membership – 2 or more members joining simultaneously from one family.
  • Unique classes with heart rate monitoring to bring science to you workouts and ensure your exercise gives the valuable health and fitness benefit you deserve. Big calorie burners or gentle exercise introductions. Something for everyone.
  • ‘Fundamentals’ training for those returning to exercise or just starting – to keep you injury free.